Found free AI software-PureStretch and PPLEGPT-AI

PPLeGPT is an AI tool that can generate workout plans in a matter of seconds. Serving as a personal fitness assistant, it provides services based on the user's preferences and exercise goals. The tool allows users to select one option from "push, pull, or legs" to choose the target area. This selection helps the tool create a personalized plan that focuses on either upper body pushing muscles, upper body pulling muscles, or the entire lower body. PPLeGPT simplifies the process of creating workout plans by automating the planning process, saving users time. It enables users to focus on their workouts rather than spending time researching exercise plans. The tool is suitable for individuals seeking guidance in their fitness plan or lacking motivation to create workout plans. With PPLeGPT, users can expect to receive a customized plan tailored to their fitness level and exercise goals.

PPLeGPT is an AI tool that can generate personalized workout plans in seconds, serving as a personal fitness assistant. Its main features and advantages include: 1. Target area selection: Choose push, pull, or legs to focus on specific muscle groups. 2. Personalized plans: Customized based on the user's fitness level and exercise goals. 3. Time-saving: Simplifies the process of creating workout plans through automated plan creation.