Main Function
AI WOD utilizes GPT-3 and ChatGPT to generate daily workout plans, including bodyweight training, dumbbell exercises, HIIT, Tabata, core workouts, running, and more. Users can receive personalized exercise plans based on their fitness level, style, and goals. Through continuous iteration and user feedback, AI WOD's generated workout plans are constantly optimized and improved to ensure effectiveness and suitability. Users can stay motivated and track their progress by subscribing to daily workout plan emails.